Photo by Alex Rosario on Unsplash

“So, what side are you on?” A man asked me as he was walking up to the bar as I was working my bartending job. He was leaving a heated political discussion at a table to get another drink from the bar. I was caught off guard by such an…


Photo by Michelle Bonkosky on Unsplash

Every case of depression is different. Kind of like a snowflake, each designed in its own very unique way. If you are dealing with depression, understanding your unique case can be life-changing in your journey towards recovery. How exactly do you go about truly understanding your depression though? It may…


Photo by Roberto Nickson on Unsplash

Self-harm can be a scary topic, one that most people avoid talking about. Yet a topic that is so important to discuss. According to The Recovery Village website, 17% of all people will partake in some sort of self-harm in their life time. Of that 17%, about one-half of those…


With the pandemic of COVID-19 sweeping the world, our lives are being turned upside down. With the world around us closed down, we are learning and getting use to this “new normal”. There is a lot that we can’t control right now, but there are some things we can control…

Annie Bigler

Independent writer striving to share inspiration, positivity and mental heath awareness!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store